Graduated compression stockings or socks are usually recommended for flights that last longer than 3 hours, as this is when you will start to suffer physical health issues. How Can Wearing Compression Socks Help During Flights? Because of these issues, it's essential to look for a solution that doesn't require a lot of movement this solution is compression socks. With long flights, you are open to the risk of developing blood clots and other issues, such as swelling, which may lead to circulation issues. It's not just discomfort that you have to worry about, either. This isn't possible for people who are already using a lot of leg space simply to put their legs, and walking up and down the plane is extremely inconvenient due to the lack of room. Usually, if you're sitting on a plane and start feeling discomfort, you can stretch, which should alleviate any pain temporarily. This discomfort will become an issue much faster for someone with long legs due to naturally poorer blood circulation when people have longer limbs. While sitting in this position, your blood begins to pool in the veins in the lower part of your body, which increases the pressure in your legs and ankles, making it hard to sit comfortably. This pain usually occurs due to your leg's position when sitting in an airline seat, as that is not a position you are used to sitting in. If you have relatively long legs, you will be even more familiar with the leg pain you can experience from taking a long flight. Fortunately, wearing graduated compression socks when flying can drastically reduce the chances of you having any problems.

With typical modern flights trying to fit more people into planes by pushing the seats closer together, there has been an increase in flight-related health issues like DVT. The inactivity that occurs when you fly can cause several issues, and these issues are only amplified if you are someone with longer legs. The easiest way to combat this is by investing in some compression socks, especially if you're going to take a long-haul flight. You could also purchase better seats with more legroom and comfort, but that would be a waste of money for an issue with some easy fixes. This can be extremely annoying, especially for people with longer legs, and will make taking a flight feel more like a chore than an enjoyable experience. After about an hour of squeezing yourself into what little room you have, you will notice that your legs will start to feel numb and uncomfortable. They're crammed with minimal legroom, which makes even a short flight extremely uncomfortable. Why You Should Wear Compression Socks on Long FlightsĪnyone who has ever taken a flight will know that the seats just don't cut it.

Best compression socks for flying